Top 3 Secrets to Happiness | +REFLECTIONS | TuckTube

In this video, Tuck reveals his top 3 secrets to living a happier life.

Are you happy? The answer should be a simple yes or a no. If it’s not a gut yes then this video is definitely for you.
— Tuck Muntarbhorn

Are you happy? The answer should be a simple yes or a no. If it’s not a gut yes then this video is definitely for you. I was never happy. I never grew up happy. Or really truly happy until I discovered the secrets to happiness. And for the first time I’ll be sharing these secrets to happiness with you.

Secret 1: Happiness is prior to.

First of all, you have to understand that happiness is prior to. Happiness is prior to success. Prior to accomplishment. Prior to orgasm. Prior to your ideal relationship. Prior to making your parents happy. Prior to losing weight. Prior to the acquisition of stuff. You see happiness is prior to getting stuff we don’t have or goals we wish to obtain “in the future”. I really urge you to investigate on why you may crave stuff you don’t have instead of appreciating what you do have. Our education and conditioning tell us to seek happiness in places “out there” where it can never be found, instead of appreciating what’s “in here” - what we do have and who you truly are as the Luminous and Creative Being of The Universe.

Secret 2: Happiness does not come from “more”.

You cannot get to happiness through the door of “more”. Because as you walk through the door of “more” it will always give you “lack” and then you want more again! Does this sound familiar? So as you walk through door of “more” it will always give you “lack” and then you want more again! I’ve rehearsed this for decades! It’s suffocating!

This applies to everything. You cannot get to happiness with “more money”, “more wealth”, “more fame”, “more followers”, “more status”, “more success”, “more sex”, “more toned abs”, “more university degrees” and even “more meditation” – be the meditation, your Heart Vibration, as opposed to chasing for “more meditation courses” and “more enlightening experiences”.

Stop the frigging chase for “more”. Stand as your true wealth and you will prosper. In fact, the etymology of wealth is “well-being”. And each of us has a well full of Heart and Being that is infinite, filled with infinite creativity. That is true wealth and happiness.

Secret 3: Understand that you are enough.

Pay attention to the profound and heartful understanding that you are sufficient and enough. Your sense of lack may be developed over decades of conditioning and identifying as a “separate self”, fragmented from the Universe. But don’t you worry there is a fix.

Begin to relax, get still and understand that you are enough in the mind of God and as the seed of your parents. The Universe and Totality works with you, as you and loves you – never against you. It is your little ego will that makes up stories that you are fragmented from the Universe and that you’re in this alone. No – you’re not alone, we’re all one.

And as our waves dance as the same ocean we’ll come to realise that we’re essentially water. Nothing to fight, nothing to withhold, nothing against you. Hold the Heart dear and keep on singing your Heart Song. The song that makes you come alive. And the next time someone tells you you’re not “good enough”, “manly enough”, “womanly enough”, “skinny enough” or “successful enough”. Indeed, listen to them with both ears and respond wholeheartedly, “I Am Enough – just the way I am. I love you. Thank you.”

Stay connected to TuckTube by joining our official Facebook Group.